Cory Valdez

ISSA Certified
Kickoff Certified

Specialties

Building Muscle
Getting Started
Discipline. Mobility. Strength

My Mission

My inspiration comes from many things throughout my experience in fitness. Hate, anger, love, lust, envy, spite. Now, in my maturity, what inspires me more than anything would be self preservation. Not just of the body but of the mind. I got into fitness initially to be the best me I could be.

Someone is always watching you, give them a reason to stay tuned after the commercial break.

Why Train With Me

If the client is a good fit and we hit it off. They should stick not because I train them better than someone else but rather because they can trust me, there is a bond and relationship established with trust. They can trust that I will be consistent with them in all aspects that they need of me. Sometimes going at it alone is nice but sometimes we need the support and drive from someone else.

My go-to workout

My go to type of workouts have to be compound oriented. Squat is always my go to on a free day.

Healthy food I love

Fruits and vegetables, I do prefer going after protein as well, beef or chicken.

Healthy food I hate

Cabbage

Why Train With Me

My go-to workout

My go to type of workouts have to be compound oriented. Squat is always my go to on a free day.

Healthy food I love

Fruits and vegetables, I do prefer going after protein as well, beef or chicken.

Healthy food I hate

Cabbage

Favorite workout music

Typically it varies from sessions but I will never turn from some good Christian training gospel.

What people are most surprised to learn about me

One thing is that I solve a rubix cube during my rests between sets to keep myself mentally focused.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada