I have deep care for each client's personal needs. I enjoy the task of finding out my client's motivators and adjusting their programming accordingly. I have experience playing a high level of sport and working in general fitness. I can adapt to the needs of my clients and the goals they are looking to achieve.
HIIT Style Strength Training
- Most fruits and vegetables -Eggs -Grond Turkey -Salmon -Chicken
-Kale - Cottage Cheese - Liver
I have deep care for each client's personal needs. I enjoy the task of finding out my client's motivators and adjusting their programming accordingly. I have experience playing a high level of sport and working in general fitness. I can adapt to the needs of my clients and the goals they are looking to achieve.
HIIT Style Strength Training
- Most fruits and vegetables -Eggs -Grond Turkey -Salmon -Chicken
-Kale - Cottage Cheese - Liver
-Electronic Dance Music -Rock
I am training for a Marathon! I am also a musician, drummer.