I have a masters exercise physiology, with concentration in strength conditioning and functional movement. I am certified to the American College of sports medicine, as well as functional movement systems and TRX. I have a wealth of knowledge from nutrition to athletic conditioning. I can provide you with quality direction and provide a greater impact than anything you find that’s free.
Suspension Training (TRX) Combination Full Body Exercise Circuits with Core Exercises.
All types veggies and fruits! The greener and brighter, the better!
I prefer to have my veggies grilled or roasted!
I have a masters exercise physiology, with concentration in strength conditioning and functional movement. I am certified to the American College of sports medicine, as well as functional movement systems and TRX. I have a wealth of knowledge from nutrition to athletic conditioning. I can provide you with quality direction and provide a greater impact than anything you find that’s free.
Suspension Training (TRX) Combination Full Body Exercise Circuits with Core Exercises.
All types veggies and fruits! The greener and brighter, the better!
I prefer to have my veggies grilled or roasted!
Mixture of Classic Rock and 2000's Hip Hop and Rap
Ambidextrous, but prefer left handedness.