Christina Armentrout

Kinesiology degree
Master's Degree in Athletic Training
Bachelor's Degree in Strength & Conditioning
Certified and Licensed Athletic Trainer
Certified Personal Trainer through Brookbush Institute
Kickoff Certified

+2 more

Specialties

Rehabilitation
Triathlons
Marathons
Racing & Endurance
Experts
I am also an Athletic Trainer

My Mission

My mission is to help people overcome obstacles that try to prevent them from achieving their fitness or performance goal. I've had medical issues and injuries I have conquered while overcoming tough endurance races. There are rehabilitation and self-care techniques I can share from my experience.

“What you can become depends on what you can overcome.”

Why Train With Me

I love the quote: "Elevate each other and together reach new heights." Encouraging someone can be so powerful and knowing that someone is in your corner can help overcome discouragement when obstacle after obstacle keeps coming. Other people's experiences can help build that relationship and together you can reach for the sky. My expertise has come from professional and personal experiences.

My go-to workout

I am a runner and mountain biker. I also enjoy slideboard, kettlebell, and bodyweight exercises.

Healthy food I love

Salmon, lean meats, yogurt, avocado, eggs, sweet potato.

Healthy food I hate

Sauerkraut

Why Train With Me

My go-to workout

I am a runner and mountain biker. I also enjoy slideboard, kettlebell, and bodyweight exercises.

Healthy food I love

Salmon, lean meats, yogurt, avocado, eggs, sweet potato.

Healthy food I hate

Sauerkraut

Favorite workout music

Christian Rap and Rock and anything else with beat and encouraging.

What people are most surprised to learn about me

I don't match my socks sometimes. I just got a pacemaker put in for a heart issue.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada