Clients train with me because of my diverse qualifications, including certifications in personal training, online coaching, and stretching. I create customized fitness programs that prioritize both physical health and mental well-being, with a focus on improving mobility through personalized programs. I offer flexible, tailored support to help clients achieve their goals.
My got to work out is upper/lower splits with occasional HIIT
Poke bowls, ceviche, fresh fish, and a nice steak with vegetables.
Salad and eggplant!
Clients train with me because of my diverse qualifications, including certifications in personal training, online coaching, and stretching. I create customized fitness programs that prioritize both physical health and mental well-being, with a focus on improving mobility through personalized programs. I offer flexible, tailored support to help clients achieve their goals.
My got to work out is upper/lower splits with occasional HIIT
Poke bowls, ceviche, fresh fish, and a nice steak with vegetables.
Salad and eggplant!
EDM or POP.
Exercise boosts serotonin, helping with my depression, and a fun way to connect and inspire others.