My approach to fitness is simple — I want others to become the best version of THEMSELVES. Everyone is different therefore different bodies, different goals etc. I will not provide cookie cutter workouts I will tailor my clients individually into getting the best results possible.
Back day! I always start with heavier compound lifts followed by accessory work & I love HIIT.
My favorite healthy foods are salmon, potatoes, green beans, and peanut butter protein waffles!
Brussels sprouts mushrooms and olives are always a no go for me
My approach to fitness is simple — I want others to become the best version of THEMSELVES. Everyone is different therefore different bodies, different goals etc. I will not provide cookie cutter workouts I will tailor my clients individually into getting the best results possible.
Back day! I always start with heavier compound lifts followed by accessory work & I love HIIT.
My favorite healthy foods are salmon, potatoes, green beans, and peanut butter protein waffles!
Brussels sprouts mushrooms and olives are always a no go for me
Heavy bass music like edm/electronic and heavy metal!
I’ve been in the fitness industry as a trainer for about 5 years, also born and raised in Colorado!