Carmen Pichon

ACE Certified
Kinesiology degree
Fitness Nutrition Specialist
Kickoff Certified

Specialties

Prenatal/postpartum
Overall Health
Toning

My Mission

My mission is to empower women of all ages and through all stages of life. My focus is on prenatal, postpartum exercise, and wellness but I love working with people of all fitness levels. I’ve always been active but I find as I get older, it gets more challenging. I’ve learned that you just have to adapt to life’s changes and make exercise a lifestyle rather than a chore. Helping others feel good about themselves and learn to love being healthy is what inspires and motivates me.

Results happen over time, not overnight. Work hard, stay consistent and be patient.

Why Train With Me

I like to train my clients depending on their individuality. Each person is different so I plan according to what each one likes. I like to motivate by checking in every day and giving tips on sleep and food choices but also I try to be understanding in that you may have good days and bad days. I don’t want my clients to feel discouraged when they mess up but to take those moments and learn from them instead.

My go-to workout

I love to incorporate Pilates and yoga moves into my resistance training workouts

Healthy food I love

Grilled veggies go with everything!

Healthy food I hate

Brown rice! I wish I could get behind it but I can’t!

Why Train With Me

My go-to workout

I love to incorporate Pilates and yoga moves into my resistance training workouts

Healthy food I love

Grilled veggies go with everything!

Healthy food I hate

Brown rice! I wish I could get behind it but I can’t!

Favorite workout music

I love anything that makes you feel like dancing!

What people are most surprised to learn about me

I started working at a gym right out of college and I’ve done it all from child care to management!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada