I really put my heart into people. I listen to their goals, their vices, what triggers them, what keeps them unmotivated- all so that I know the best way to help them and keep them seeing results. I can empathize with people because I’ve gone through what it takes to succeed in goal setting. The loads of free info online just confuses people many times and they quit. I’m really good at retention and love building relationships.
I love HIIT! It is a quick, effective way to reach many fitness goals and it’s FUN!
Berries, green beans, oatmeal, eggs, bananas, olive oil, Kodiak Cakes pancakes, sweet potatoes ?
Hmm….not sure about that one
I really put my heart into people. I listen to their goals, their vices, what triggers them, what keeps them unmotivated- all so that I know the best way to help them and keep them seeing results. I can empathize with people because I’ve gone through what it takes to succeed in goal setting. The loads of free info online just confuses people many times and they quit. I’m really good at retention and love building relationships.
I love HIIT! It is a quick, effective way to reach many fitness goals and it’s FUN!
Berries, green beans, oatmeal, eggs, bananas, olive oil, Kodiak Cakes pancakes, sweet potatoes ?
Hmm….not sure about that one
90’s Hip Hop, Fast paced popular dance music (not instrumental)
I put myself through a total fitness regimen to lose 100 lbs years after a near fatal car accident.