Candice Sabatasso

NASM Certified
Kinesiology degree
NASM Stretch & Flexibility
Sports Nutrition
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Corrective Mobilization

My Mission

My mission is to show people they can begin anywhere to achieve their own personal level of optimal fitness and come back from anything and start over, the same way I did after a near-fatal car accident put me in a wheelchair for 7 months and rehab for almost 2 years. I pushed myself to lose 100 pounds and regain my strength and mobility. I know the grit and grace it takes to believe in yourself and become healthy again. Inspiring and motivating people to do it too became my mission in this field.

We can’t wish, hope, and pray to be better. We have to participate in our life to reach our goals.

Why Train With Me

I really put my heart into people. I listen to their goals, their vices, what triggers them, what keeps them unmotivated- all so that I know the best way to help them and keep them seeing results. I can empathize with people because I’ve gone through what it takes to succeed in goal setting. The loads of free info online just confuses people many times and they quit. I’m really good at retention and love building relationships.

My go-to workout

I love HIIT! It is a quick, effective way to reach many fitness goals and it’s FUN!

Healthy food I love

Berries, green beans, oatmeal, eggs, bananas, olive oil, Kodiak Cakes pancakes, sweet potatoes ?

Healthy food I hate

Hmm….not sure about that one

Why Train With Me

My go-to workout

I love HIIT! It is a quick, effective way to reach many fitness goals and it’s FUN!

Healthy food I love

Berries, green beans, oatmeal, eggs, bananas, olive oil, Kodiak Cakes pancakes, sweet potatoes ?

Healthy food I hate

Hmm….not sure about that one

Favorite workout music

90’s Hip Hop, Fast paced popular dance music (not instrumental)

What people are most surprised to learn about me

I put myself through a total fitness regimen to lose 100 lbs years after a near fatal car accident.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada