Accountability, motivation, and drive is what inspires us all, I prioritize giving clients that. Daily/weekly check ins, making sure they are on track with their diet and even rest days. Keeping them locked in on their goal the entire time.. Google won’t do that.
Strength training, compound movements like bench press, squats, deadlifts, also isolating abs.
Steak and eggs! Grilled chicken salads! Egg white spinach and tomato omelettes! I’m getting hungry.
Not the biggest fan of avocado.
Accountability, motivation, and drive is what inspires us all, I prioritize giving clients that. Daily/weekly check ins, making sure they are on track with their diet and even rest days. Keeping them locked in on their goal the entire time.. Google won’t do that.
Strength training, compound movements like bench press, squats, deadlifts, also isolating abs.
Steak and eggs! Grilled chicken salads! Egg white spinach and tomato omelettes! I’m getting hungry.
Not the biggest fan of avocado.
EDM or Hip Hop!
I prioritize strength training over cardio (most of the time).