I've not only used all the free information online to teach myself when starting out, but I've also gone to school to learn even more. By training with me, clients can save time because I already know what they need. So, I can create a program that will allow them to get results immediately and save time and confusion.
Free weights and Machines
Mixing protein powder with coffee and pretty much all fruits (it's like candy)
Anything that is super plain and dry
I've not only used all the free information online to teach myself when starting out, but I've also gone to school to learn even more. By training with me, clients can save time because I already know what they need. So, I can create a program that will allow them to get results immediately and save time and confusion.
Free weights and Machines
Mixing protein powder with coffee and pretty much all fruits (it's like candy)
Anything that is super plain and dry
Whatever is making me feel good; pop, country, rock
I don't spend all day in the gym to get the results I do