Free information is always great, but you won’t get confirmation that you’re doing something right. You also won’t get positive feedback after completing a session. Plus, having the potential corrective response to doing something wrong, can’t be matched
My go-to is an Olympic-style workout that incorporates some deadlifts and mid-range rep count!
Anything from grass-fed steak to a side of avocado with chicken!
Asparagus is not at the top of my list of foods I really need to eat daily.
Free information is always great, but you won’t get confirmation that you’re doing something right. You also won’t get positive feedback after completing a session. Plus, having the potential corrective response to doing something wrong, can’t be matched
My go-to is an Olympic-style workout that incorporates some deadlifts and mid-range rep count!
Anything from grass-fed steak to a side of avocado with chicken!
Asparagus is not at the top of my list of foods I really need to eat daily.
Anything from 80s rock to the more modern Breaking Benjamin.
Attended the Special Forces Assessment and Selection course which takes top-tier fitness/training.