Brian Tarrant

ISSA Certified
ISSA Elite Trainer
Online Coaching
Fitness Coaching
Certified Nutritionist
Kickoff Certified

Specialties

Building Muscle
Military Fitness Assessments

My Mission

I’ve been passionate about fitness my whole life. What started in youth sports helping teammates and friends begin a fitness lifestyle turned into a calling. I especially enjoy changing someone for the better, who didn't see themselves as that "type." My personal philosophy has been "to be as healthy as possible for as long as possible" without making major sacrifices (can't eat this or never drink that). Being around military gyms, I’ve seen several people in their 60/70’s who look, act, and feel 30 years younger. Their quality of living hasn’t declined and their energy levels are better than most people half their age. This is a testament to what a healthy fitness lifestyle can do, the benefits are endless! The best part of fitness is it's never too late. You can quickly reduce the negative effects of aging and get into peak physical condition within just a few months. Once you start seeing results it only motives you to continue further.

The task ahead of you, is never as great as the power behind you. -Ralph Emerson

Why Train With Me

I have a strong desire to see my clients improve. Without a trainer there's no accountability and that healthy lifestyle can "always begin tomorrow, or after ____." I'm a good trainer for someone who wants a companion and teammate who is fully invested in them. I like to put myself in the clients’ shoes and create a healthy lifestyle that can work in their current lifestyle. I believe in small incremental changes over time that lead to stronger long-term success.

My go-to workout

My default go-to workout is a total body dumbbell workout. With just a set of dumbbells and a bench!

Healthy food I love

Eggs, Tuna, Peanut Butter w/baby carrots, Almonds, Bananas, Oats, and a variety of protein bars.

Healthy food I hate

Anything that spoils quickly, I like to have my meals pre-made and packaged for the week.

Why Train With Me

My go-to workout

My default go-to workout is a total body dumbbell workout. With just a set of dumbbells and a bench!

Healthy food I love

Eggs, Tuna, Peanut Butter w/baby carrots, Almonds, Bananas, Oats, and a variety of protein bars.

Healthy food I hate

Anything that spoils quickly, I like to have my meals pre-made and packaged for the week.

Favorite workout music

Anything upbeat and energizing works, but when I'm running on fumes I need hard rock.

What people are most surprised to learn about me

A lot of people are surprised by how well of a distance runner I am for my size... total fitness!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada