If you train with me, you'll have access to personalized, expert coaching backed by science and research to help achieve peak performance for everyday life, for sport or not. Unlike free content, I offer tailored programs and meal plans designed to help you achieve your specific goals, with constant support. I guarantee results fast with proven methods and a custom approach to achieve your goals!
I love hypertrophy training with combining athletic training like plyos, agility, and speed training
I love to eat anything! As long as it fits my macros of course! I enjoy a good chipotle chicken bowl
Not a whole bunch of foods I dislike but there are some veggies I don't like (eat your veggies kids)
If you train with me, you'll have access to personalized, expert coaching backed by science and research to help achieve peak performance for everyday life, for sport or not. Unlike free content, I offer tailored programs and meal plans designed to help you achieve your specific goals, with constant support. I guarantee results fast with proven methods and a custom approach to achieve your goals!
I love hypertrophy training with combining athletic training like plyos, agility, and speed training
I love to eat anything! As long as it fits my macros of course! I enjoy a good chipotle chicken bowl
Not a whole bunch of foods I dislike but there are some veggies I don't like (eat your veggies kids)
Big fan of heavy rock when lifting (Skillet, Breaking Benjamin, TDG)! Sometimes I'll listen to rap
Fun facts about me are I played pro baseball and I play piano and sing in my off time!