I have been training for different types of activities for many years. In the military I helped people that did not score well on their fitness tests to passing with scores above 90%. I currently train myself and others for multiple types of events. Including Spartan Obstacle Course Runs, Taekwondo, and Yoga.
Getting outside for Interval runs with strength building exercises mixed in.
I love fruits and vegetables.
I do not like tofu.
I have been training for different types of activities for many years. In the military I helped people that did not score well on their fitness tests to passing with scores above 90%. I currently train myself and others for multiple types of events. Including Spartan Obstacle Course Runs, Taekwondo, and Yoga.
Getting outside for Interval runs with strength building exercises mixed in.
I love fruits and vegetables.
I do not like tofu.
Heavy Metal
I have earned a black belt in two types of martial arts.