Breanne Burns

NASM Certified
Kickoff Certified

Specialties

Overall Health
Weight Loss & Toning Muscle

My Mission

My mission is to bridge the gap between where you are and where you want to be through consistency and enjoying the journey! Whether this is losing extra weight in a sustainable and healthy manner or building the strength and stability you need to chase and play with loved ones. My mission is you!

Every action you take is a tally and shift toward who you are going to be. Soon it's who you ARE.

Why Train With Me

Training with me is like having your most reliable friend working out with you and keeping you accountable! I'm here to cheer you on, make sure you're getting the most out of your workouts, and giving you a bit of tough love when you might need it. When you need a voice of reason, I'm here. When you want to celebrate your wins, WOOHOO! This is a lifestyle & we're here to grow.

My go-to workout

A locked-in upper body day. Short on time or just need to get my body moving, this gets it done.

Healthy food I love

I LOVE smoothie bowls, berries, veggies with hummus , summer salads, and burrito bowls! Yum!

Healthy food I hate

Foods I can't stand are boiled eggs, raw onions, and cilantro, or as I call it, soapy lettuce.

Why Train With Me

My go-to workout

A locked-in upper body day. Short on time or just need to get my body moving, this gets it done.

Healthy food I love

I LOVE smoothie bowls, berries, veggies with hummus , summer salads, and burrito bowls! Yum!

Healthy food I hate

Foods I can't stand are boiled eggs, raw onions, and cilantro, or as I call it, soapy lettuce.

Favorite workout music

Dad rock, high energy & empowering women artist, and 2000 rap

What people are most surprised to learn about me

I love hiking and being outdoors, but am so easily spooked! Bug on me? HELP! Spider web?? No thanks.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada