I was someone who used to believe I couldn't lose weight no matter what I did. I was either killing myself in the gym or completely unmotivated and lived with a "diet starts Monday" mindset. After educating myself on health and nutrition I am now someone who enjoys workouts at my own pace, I eat what I want with no guilt, and am healthier and more confident than ever. Join me and this will be you
I love a good total body burn!
Fruit, protein pancakes, sweet potatoes, Brussel sprouts, chicken, PB & banana smoothies.
Beets, brown rice, squash, asparagus
I was someone who used to believe I couldn't lose weight no matter what I did. I was either killing myself in the gym or completely unmotivated and lived with a "diet starts Monday" mindset. After educating myself on health and nutrition I am now someone who enjoys workouts at my own pace, I eat what I want with no guilt, and am healthier and more confident than ever. Join me and this will be you
I love a good total body burn!
Fruit, protein pancakes, sweet potatoes, Brussel sprouts, chicken, PB & banana smoothies.
Beets, brown rice, squash, asparagus
DJ Mixes, Y2K R&B and Pop, Megan Thee Stallion, Rap, Dubstep, Hard Rock
I enjoy cooking and baking. I love finding and creating macro friendly recipes of fun foods!