I have my Bachelor’s degree in Exercise Science as well as my certification for personal training and group fitness. I have had plenty of experience over the last few years with a variety of clientele from young athletes to seniors!
A full body HIIT, strength and cardio focused.
Fruit and sweet potatoes
Mushrooms
I have my Bachelor’s degree in Exercise Science as well as my certification for personal training and group fitness. I have had plenty of experience over the last few years with a variety of clientele from young athletes to seniors!
A full body HIIT, strength and cardio focused.
Fruit and sweet potatoes
Mushrooms
Rock for a heavy lift but upbeat pop for a HIIT or cardio!
My young age when they see what I’ve accomplished in this field!