+4 more
I have been in the fitness industry since 1996. I have a lot of tools in my toolbox, along with yoga, breathing and meditation.
My favorite workouts are Cardio/Weights and HIIT style workouts with a Yoga finisher!
I'm a big fan of green smoothies and spicy foods!
Liver! Yuck! I will try anything!
I have been in the fitness industry since 1996. I have a lot of tools in my toolbox, along with yoga, breathing and meditation.
My favorite workouts are Cardio/Weights and HIIT style workouts with a Yoga finisher!
I'm a big fan of green smoothies and spicy foods!
Liver! Yuck! I will try anything!
Anything but Rap! For yoga I love Uma Mohan!!
In high school I was a cheerleader. I was a flyer for the basket toss!