Training with me is simple. We don’t judge anyone over here. We accept people for who they are and where they want to be.All I ask is that you do your best. I am not a drill sergeant. I will not be screaming and yelling at you to do what you need to do. However I will inspire you and Challenge you to do your best. And most of all we have FUN over here creating our New Healthy Lifestyles?
Hiit(High Intensity interval training). Cardio and muscular strength workouts.
Seafood, kale,asparagus,green beans, sweet potatoes, grapes, oranges, veggies
Bananas
Training with me is simple. We don’t judge anyone over here. We accept people for who they are and where they want to be.All I ask is that you do your best. I am not a drill sergeant. I will not be screaming and yelling at you to do what you need to do. However I will inspire you and Challenge you to do your best. And most of all we have FUN over here creating our New Healthy Lifestyles?
Hiit(High Intensity interval training). Cardio and muscular strength workouts.
Seafood, kale,asparagus,green beans, sweet potatoes, grapes, oranges, veggies
Bananas
High vibrational music that gets you moving
That I know how to roller skate really well.