I provide personalized training programs that are tailored to the individual's goals, needs, and abilities. This includes regular feedback and support to ensure that they are on track to achieving their goals. What sets me apart, however, is the emphasis I place on building a strong relationship with my clients. By working closely together, we are able to overcome any obstacles or challenges that may arise, whether that's a lack of motivation, accountability, or injuries. Ultimately, my goal is to provide a comprehensive training experience that empowers my clients to achieve their full potential physically, mentally, and nutritionally.
I love doing full-body functional workouts with a side of Olympic lifts.
All fruits, most veggies (except asparagus), quinoa, whole grain pasta, and even tofu
Asparagus (don't tell my wife)
I provide personalized training programs that are tailored to the individual's goals, needs, and abilities. This includes regular feedback and support to ensure that they are on track to achieving their goals. What sets me apart, however, is the emphasis I place on building a strong relationship with my clients. By working closely together, we are able to overcome any obstacles or challenges that may arise, whether that's a lack of motivation, accountability, or injuries. Ultimately, my goal is to provide a comprehensive training experience that empowers my clients to achieve their full potential physically, mentally, and nutritionally.
I love doing full-body functional workouts with a side of Olympic lifts.
All fruits, most veggies (except asparagus), quinoa, whole grain pasta, and even tofu
Asparagus (don't tell my wife)
Anything my wife want's to listen to as she is the DJ in the family or simply the sounds of nature.
I love to travel and find ways to incorporate some type of movement that is unique to where I am.