Clients should choose to train with me for my unique blend of compassion, patience, and motivational skills, paired with strong accountability. I help empower, advocate for, and guide clients toward their ultimate potential. This approach ensures not only physical improvement but also personal growth essential for success in fitness and life.
I love Tabata workouts! They can be done anywhere, with or without equipment. All in 20 mins.
I love Hummus as my go-to snack. It's rich in protein and fiber.
I love all food, but my least favorite healthy food is Tofu.
Clients should choose to train with me for my unique blend of compassion, patience, and motivational skills, paired with strong accountability. I help empower, advocate for, and guide clients toward their ultimate potential. This approach ensures not only physical improvement but also personal growth essential for success in fitness and life.
I love Tabata workouts! They can be done anywhere, with or without equipment. All in 20 mins.
I love Hummus as my go-to snack. It's rich in protein and fiber.
I love all food, but my least favorite healthy food is Tofu.
Hip Hop
One of my favorite activities is surfing, even on the chilly Oregon coast!