Alex Corwin

Kinesiology degree
Kickoff Certified

Specialties

Rehabilitation
Building Muscle
Experts
Serious Weightlifting

My Mission

I started off working out when I was 12 years old because I wanted to be big and strong since I had dreams of being a professional athlete. I’ve played many competitive sports and continue to train for and compete in Olympic weightlifting today. Often times now I find my physical abilities needed on the few acres I have and mange for growing food, doing yard work with manual tools, and other tasks that come with being out far from most of civilization. The fact that I could physically change and improve my body and health has always fascinated and seemed like a no brainer for me to pursue. Stronger and healthier people are happier, more resilient, and spend less time and money being sick or fixing their health. I never saw the point in being wealthy or rich while being unhealthy physically. I hope to use the personal lessons I’ve learned in my 2+ decade journey in sports and fitness to teach others how to be healthy and happy without the use of performance enhancing drugs.

Do today what others won’t, so tomorrow you can do what others can’t.

Why Train With Me

Because paying for training ensures commitment. Also not all free information online is accurate, safe and is often biased for a specific purpose. In addition, much of the free information online can come from sources with dubious backgrounds, some of which might be from people peddling unnatural results due to performance enhancing drug use or other undisclosed methods. If the “free” information online was so valuable, then why is there still a health and obesity crisis to this day?

My go-to workout

For me personally, I enjoy several compound lifts working up to heavy triples or singles.

Healthy food I love

Anything I can grow myself in my garden or from wild trees, bushes and weeds on my property.

Healthy food I hate

I honestly have a survival mindset so if it’s healthy, I don’t hate it haha.

Why Train With Me

My go-to workout

For me personally, I enjoy several compound lifts working up to heavy triples or singles.

Healthy food I love

Anything I can grow myself in my garden or from wild trees, bushes and weeds on my property.

Healthy food I hate

I honestly have a survival mindset so if it’s healthy, I don’t hate it haha.

Favorite workout music

Metal, intense electronic, rock and few other genres.

What people are most surprised to learn about me

I understand people very well and can guess plenty of things about their life without being told.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada