I train to offer clients education and support to set them up for success. Allowing them to give input to their likes and dislikes. I help guide them down a path of a healthy lifestyle and keep them accountable to their goals and time. Going solo can give the opportunity for clients to loose motivation, focus and not reach their goals. I am here to give accountability and support.
Running, biking, yoga, hiking, weights, HIIT are all favorites of mine.
Fruit and veggies! I have lots of experience with food allergies and sensitivities.
Not a fan of turnips!
I train to offer clients education and support to set them up for success. Allowing them to give input to their likes and dislikes. I help guide them down a path of a healthy lifestyle and keep them accountable to their goals and time. Going solo can give the opportunity for clients to loose motivation, focus and not reach their goals. I am here to give accountability and support.
Running, biking, yoga, hiking, weights, HIIT are all favorites of mine.
Fruit and veggies! I have lots of experience with food allergies and sensitivities.
Not a fan of turnips!
High energy with a good beat!
I am a mother to three children, "bonus mom" to two, and a grandmother to 4!